How do you feel lately? Are you run down? Tired? Is stress getting to you? I bet you’ve gotten a check-up for your loved one? What about you? When’s the last time you saw your doctor for a physical? For an eye exam? What about the dentist? Make those doctor appointments now! I’ll wait. It’s … Read moreWhy You Need to Make Those Doctor Appointments Now!
So seriously, this whole self-care dementia caregiver thing is hard. This whole series of posts on What Have You Done For Yourself Lately?, …epic FAIL. Nothing. I. Have. Done. Nothing. If you missed the first two parts of the series, you can go back to them. I’ll wait for ya. Otherwise, read on. Here’s the Series Intro. … Read moreSelf-Care Series #2 What Have You Done For Yourself Lately?
So last week, when I rolled out the series, What Have You Done For Yourself Lately?, I promised myself and you that I would do something to begin taking better care of myself. I promised I would report back to you and tell you what worked, what didn’t and how it all felt. As a … Read moreSeries: What Have You Done for Yourself Lately? #1
November 2016 is National Family Caregiver Month. This year’s theme is Take Care 2 Give Care. In honor of that, I am rolling out a new series. What Have You Done for Yourself Lately? It’s not only for the month of November. Let’s see how long I can post each week on this topic. Right now … Read moreSeries: What Have You Done For Yourself Lately?