While we can all agree that exercise for teens and tweens is important, exercise and physical activity seem to be decreasing more and more. From getting lost in front of …

Keeping our teens properly hydrated is an important factor in their overall health and well-being.    I’d be willing to bet most of us underestimate how much proper hydration affects …

Does your teenager have trouble winding down at night? Are they constantly feeling stressed out? If so, they’re not alone. A lot of kids feel this way these days. Luckily, …

*Original publication, February 2019, updated January 2022. Is your teenager getting enough sleep?  How about your tween? Are they being difficult?   Are they struggling in school? What about headaches?  Do they …

Looking for great work from home ideas for moms? Call it a side hustle, an additional income stream, or just plain extra cash. Maybe you want to work from home …

Making smoothies for picky eaters is a great way to help them balance their diet, help them feel satisfyingly full, and maybe even gain weight (if they need to). Picky …

**Updated January 21, 2022 Incorporate these chores for tweens as a great way to teach them responsibility, important life skills and take some of that housework off your plate. This …

Getting your kids to do chores can be a pain sometimes but unless you want to be the one doing everything all the time it’s a great routine to get …

Okay, let’s face it…your first time being single on Valentine’s Day is probably going to suck, especially if it’s a new thing. You’re still sad, mad, lonely, or all three. …

I’m back with 5 more marriage separation tips. If you didn’t see my first 5 tips when separating, jump back.  That earlier post on separating dealt with the emotional side.  This …